Monastic Tranquility (A Meditation Retreat In Manang Rooted In Himalayan Spirituality & And Indigenous Culture)

Abstract

Manang, a secluded valley in the Annapurna region, embodies a unique confluence of Tibetan Buddhism, Bon traditions, and local indigenous practices. Due to its high altitude, Manang has a cold, arid climate with low vegetation, similar to Tibetan plateau landscapes. Known for its breathtaking landscapes, diverse ecosystems, and deep cultural heritage, it is a popular destination for trekkers & nature dwellers. This study will examine how a wellness center in Manang could integrate traditional monastic principles with contemporary meditation practices to create a sanctuary for mindfulness, self.discovery, and personal transformation. This study will also explore how the retreat facility�s architecture and natural surroundings could foster a sense of enlightenment and tranquility using interdisciplinary approach that includes historical, architectural, and cultural analyses.